ShineYurLight Bodywork

Some of the many benefits

of massage and bodywork

include: 

• Stress and tension relief

• Reduces headaches and eyestrain

• Alleviates repetitive use injuries

• Increases joint mobility and range of motion

•  Relieves neck and shoulder pain

• Relieves lower back pain

• Reduces muscle spasms and cramping

• Increases blood and oxygen circulation

• Boosts energy and positive vibrations

• Increases concentration and alertness

• Quickens recovery time from sports     

 The greatest lesson is learning to live with a joyous heart.    

                                                                                                                   - Ramtha

In addition to regular exercise, stretching and conscious eating habits, the cumulative effects of regularly scheduled lomilomi and bodywork sessions can influence some of your physical, emotional and spiritual needs, making a difference by providing relief, relaxation, harmony and balance, to include a greater joy and deeper appreciation for "all that is."